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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14] 455 °F Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan ...

  3. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

  4. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more. This is the No. 1 healthiest cooking oil, according to dietitians Skip to ...

  5. Smoke point - Wikipedia

    en.wikipedia.org/wiki/Smoke_point

    Canola oil requires 7.5 hours, for example, whereas extra virgin olive oil (EVOO) and virgin coconut oil will last over a day at 110 °C (230 °F) of continuous heat. [9] The differing stabilities correlate with lower levels of polyunsaturated fatty acids, which are more prone to oxidation.

  6. We Judged Extra-Virgin Olive Oils In A Blind Taste-Test—These ...

    www.aol.com/lifestyle/extra-virgin-olive-oil...

    Extra-virgin olive oil is packed with heart-healthy fats and polyphenols and comes with many health benefits. These are the top picks on the market. We Judged Extra-Virgin Olive Oils In A Blind ...

  7. How to know if the olive oil you’re buying is actually good ...

    www.aol.com/know-olive-oil-buying-actually...

    “The more taste an olive oil has, the more health benefits,” as the compounds responsible for them also contribute to the oil’s taste, said Joseph R. Profaci, executive director of the North ...

  8. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Cooking, salad dressings, margarine Sesame oil (unrefined) 14% 43% 43% 0.3 41% 177 °C (351 °F) Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined ...

  9. The Best Olive Oil Brands That Prove It's Nothing Short of ...

    www.aol.com/best-best-olive-oils-buy-231600493.html

    Compared to the many oils used for frying (like canola oil or vegetable oil), olive oil has a lower smoke point (around 375 degrees), but that doesn't mean you can't cook with it!

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