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These are the best flat and adjustable benches for home workouts from REP Fitness, Bowflex, and more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...
Smith machine bench press. The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.
The Smith machine was invented by American Jack LaLanne, who rigged up a sliding apparatus in his gym in the 1950s. It was spotted by Rudy Smith, who commissioned Paul Martin to improve it. [11] [12] Smith then installed the modified model in a gym he was managing at the time, Vic Tanny's gym in Los Angeles. [13]
Monks bench, a table/bench; Ottoman, a stool where the seat often is hinged with a hollow inside which can be used for storage; Pull-down bed, a folding bed that is hinged on one end so that it can be stored vertically against a wall or inside a cupboard; Recliner, a chair which can be folded out to a near supine position for sleeping
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