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To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...
The pose can be uncomfortable for people not used to sitting on the floor, and attempts to force the legs into position can injure the knees. [ 2 ] Shiva , the meditating ascetic God of Hinduism , Gautama Buddha , the founder of Buddhism , and the Tirthankaras in Jainism have been depicted in the lotus position, especially in statues.
In homes in some parts of India, a variety of food is typically served in small servings on a single plate, which may include just two to four items, or many as shown above Food serving etiquette without cups, a thali Eating with washed hands, without cutlery, is a traditional practice in some regions of India [6]
It is also named after various plains-dwelling nomads: in American English Indian style, [6] in many European languages "Turkish style", and in Japanese agura (胡座, The sitting style of non-Han ethnics [a]). In yoga it is known as sukhasana, meaning "easy pose."
The longer you sit uninterrupted, the more harmful sitting is. One-quarter of Americans report sitting for more than eight hours every day, according to research from the U.S. Centers for Disease ...
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
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In Indian art, especially ancient and medieval, the pose is often used for female figures, but in the art of Java these are very rare, and restricted to figures closely following Indian models. This restriction may well be because the normal female dress (though not worn by deities in art) made the pose impossible for women.