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Koilonychia, also known as spoon nails, [1]: 782 is a nail disease that can be a sign of hypochromic anemia, especially iron-deficiency anemia. [ 2 ] : 656 [ 3 ] It refers to abnormally thin nails (usually of the hand) which have lost their convexity, becoming flat or even concave in shape.
Another possible explanation is poor circulation. Medical conditions, like diabetes, can slow down the blood flow through the fingers and toes, and affect the quality of the skin. 4. Spoon-Shaped ...
What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.
Onychorrhexis also known as brittle nails, is brittleness with breakage of fingernails or toenails. Paronychia is a bacterial or fungal infection where the nail and skin meet. Koilonychia is when the nail curves upwards (becomes spoon-shaped) due to an iron deficiency. The normal process of change is: brittle nails, straight nails, spoon-shaped ...
"At times, people may notice white discoloration on their nails, and this can become frustrating, concerning or even embarrassing to individuals due to the fact that once human nails develop ...
Peeling skin syndrome (acral peeling skin syndrome, continual peeling skin syndrome, familial continual skin peeling, idiopathic deciduous skin, keratolysis exfoliativa congenita) Pfeiffer syndrome; Photosensitivity–ichthyosis–brittle sulfur-deficient hair–impaired intelligence–decreased fertility–short stature syndrome
Hapalonychia, is a condition in which a toenail or fingernail (or multiple nails) nail becomes soft and thin, causing it to easily bend or break. This can result from an inherited condition, [1]: 786 malnutrition, or debility. Nails often reflect underlying systemic health and nutrition issues.
White rice is a high-GI food and should be avoided. Believe it or not, pasta has around a 20-point lower GI score than even brown rice. The best choices for grains and rice replacements are foods ...