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  2. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.

  3. Koilonychia - Wikipedia

    en.wikipedia.org/wiki/Koilonychia

    Koilonychia, also known as spoon nails, [1]: 782 is a nail disease that can be a sign of hypochromic anemia, especially iron-deficiency anemia. [ 2 ] : 656 [ 3 ] It refers to abnormally thin nails (usually of the hand) which have lost their convexity, becoming flat or even concave in shape.

  4. Nail disease - Wikipedia

    en.wikipedia.org/wiki/Nail_disease

    Onychorrhexis also known as brittle nails, is brittleness with breakage of fingernails or toenails. Paronychia is a bacterial or fungal infection where the nail and skin meet. Koilonychia is when the nail curves upwards (becomes spoon-shaped) due to an iron deficiency. The normal process of change is: brittle nails, straight nails, spoon-shaped ...

  5. 10 health warnings your nails may be sending you - AOL

    www.aol.com/article/2015/11/16/10-health...

    LittleThings/Heeral Chhibber Spoon-shaped fingernails curve inward, and look like they are "scooping" outward. They can indicate a condition known as koilonychia, a disease that can be an ...

  6. Hapalonychia - Wikipedia

    en.wikipedia.org/wiki/Hapalonychia

    Hapalonychia, is a condition in which a toenail or fingernail (or multiple nails) nail becomes soft and thin, causing it to easily bend or break. This can result from an inherited condition, [1]: 786 malnutrition, or debility. Nails often reflect underlying systemic health and nutrition issues.

  7. Here's Why Your Toenails Might Be White—and What to ... - AOL

    www.aol.com/heres-why-toenails-might-white...

    "At times, people may notice white discoloration on their nails, and this can become frustrating, concerning or even embarrassing to individuals due to the fact that once human nails develop ...

  8. Onychorrhexis - Wikipedia

    en.wikipedia.org/wiki/Onychorrhexis

    Onychorrhexis (from the Greek words ὄνυχο- ónycho-, "nail" and ῥῆξις rhexis, "bursting"), is a brittleness with breakage of finger or toenails that may result from hypothyroidism, anemia, anorexia nervosa or bulimia, or after oral retinoid therapy.

  9. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Biting nails can lead to broken skin on the cuticle. When cuticles are improperly removed, they are susceptible to microbial and viral infections such as paronychia. Saliva may then redden and infect the skin. [2] [4] In rare cases, fingernails may become severely deformed after years of nail biting due to the destruction of the nail bed. [2] [5]