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  2. Garri - Wikipedia

    en.wikipedia.org/wiki/Garri

    Process of garri making . To make garri flour, cassava tubers are uprooted, peeled, washed and grated or crushed to produce a mash. The mash can be mixed with palm oil and placed in a porous bag, which is then placed in an adjustable press machine or iron presser for 1–24 hours to remove excess water.

  3. Gari and beans - Wikipedia

    en.wikipedia.org/wiki/Gari_and_beans

    A picture of Gari and beans served with ripe plantain. Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called 'gobɛ, [1] yo ke gari and even red red. [2]

  4. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Fundamentally, fufu refers to the slightly sour, spongy dough made from boiled and pounded starchy food crops like plantains, cassava and yams — or a combination of two or more — in a very ...

  5. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    A plate of fufu accompanied with peanut soup. Fufu is usually made from cassava, yams, and sometimes combined with cocoyam, plantains, cornmeal, or oatmeal. [5] In Ghana, fufu is mostly made from boiled cassava and unripe plantain beaten together, as well as from cocoyam. Currently, these products have been made into powder/flour and can be ...

  6. Togolese cuisine - Wikipedia

    en.wikipedia.org/wiki/Togolese_cuisine

    Fufu is very common, [2] [3] made from peeled and boiled yams which are then pounded with a pestle until reaching a dough consistency. [3] Fufu is typically accompanied with sauces. [3] Goat meat. [3] Koklo meme, grilled chicken with a chili sauce. [2] Kokonte, a pâté made from cassava [3] Pâté, a commonly consumed cornmeal cake. [4] Peanuts

  7. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A meal consisting of steamed green banana (or plantain) and is one of the national dishes of Uganda. Mbongo Tchobi: Cameroon: A black soup made from the burnt mbongo spice, usually cooked with meat or fish and served with steamed ripe plantains. Méchoui: North Africa, Cameroon: A whole sheep or a lamb spit roasted on a barbecue.

  8. Here's When New Episodes of 'Feud: Capote vs. the Swans' Drop

    www.aol.com/heres-episodes-feud-capote-vs...

    Here's a guide to when new episodes of Feud: Capote vs. the Swans air on cable, and stream on Hulu: Episode 1, "Pilot" : Wednesday, January 31, 10 p.m. eastern on FX and Thursday, February 1 on Hulu

  9. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...