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Foods high in protein include meat, poultry, fish, shellfish, eggs and dairy (cheese, yogurt, cottage cheese and kefir). Plant-based foods high in protein include beans, lentils, nuts and seeds ...
Spinach, Feta & Sausage Galette. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell. This impressive galette is packed with spinach, feta and sausage for the ...
Here are a few ideas: Baby carrots dipped in protein-boosted mashed avocado. To make the dip, mash chickpeas or white beans into avocado. Apple slices sprinkled with cinnamon and drizzled with ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato. Avocado toast became a food trend in the 2010s ...
Sliced avocado, meat, white cheese, onions, and red sauce (salsa roja), on a fluffy sesame-seeded egg roll, originally from the city of Puebla. Chacarero: Chile: Thinly sliced churrasco-style steak, or lomito-style pork, with tomatoes, green beans, and green chiles, served on a round roll. Cheese: Global
Blintzes A Belgian waffle with strawberries and powdered sugar Dim sum Hash browns, bacon, eggs and coffee Brunch quiche Smoked salmon and egg salad on a toasted baguette. Avocado toast [5] Bacon [6] [7] Bagel – in New York City, the "bagel brunch" was popular circa 1900. [8]
Bring 4 cups of water to a boil, drop your eggs and let cook for 5-9 minutes (depending on the size of your eggs). Meanwhile, cut avocado in half and peel it. Dice the red onion.
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