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  2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Foods high in protein include meat, poultry, fish, shellfish, eggs and dairy (cheese, yogurt, cottage cheese and kefir). Plant-based foods high in protein include beans, lentils, nuts and seeds ...

  3. 20 Best Breakfast Recipes for Egg-Lovers - AOL

    www.aol.com/20-best-breakfast-recipes-egg...

    Spinach, Feta & Sausage Galette. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell. This impressive galette is packed with spinach, feta and sausage for the ...

  4. 80 Easy Date Night Dinners That Beat A Fancy Restaurant - AOL

    www.aol.com/80-easy-date-night-dinners-232700626...

    Rice noodles, shrimp, avocado, thinly sliced veggies, and a plethora of greens are tossed together in a tangy nước chấm dressing for a refreshing dinner twist.

  5. Let's Do Lunch with Gino & Mel - Wikipedia

    en.wikipedia.org/wiki/Let's_Do_Lunch_with_Gino_&_Mel

    Salmon fishcakes with poached eggs and white wine sauce (Won) Eggs Royale with a cheats' hollandaise sauce (Lost) 20/8/2012 Charlene Tilton: Eating 6 hot wings B: Leftover chicken kebabs Rhubarb and custard tart with clotted cream BBQ Lamb with a pea and mint salad (Won) Chilli pesto fish fillets with green beans and new potatoes (Lost) 21/8/2012

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Recipe from the Middle Ages using heated beer and pieces of bread; [13] though other ingredients were also used. [14] Bergen fish soup: Norway: Fish White fish (haddock, halibut, cod) and various vegetables in a heavy cream Bermuda fish chowder: Bermuda: Chowder Fish, tomato, onion, other vegetables, served with black rum and "sherry peppers ...

  7. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Hollandaise – Vinegar, crushed peppercorns, butter, egg yolks and lemon juice. [36] Lyonnaise – Fried onions with white wine and vinegar reduced and mixed with demi-glace. [37] Mayonnaise – Egg yolks with vinegar or lemon juice, beaten with oil. [37] Nantua – Diced vegetables, butter, fish stock, white wine, cognac and tomatoes. [38]

  8. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Grilled Chicken Salad. This grilled chicken salad—filled with cucumbers, tomatoes, and avocado —is the healthy lunch you'll want to make again and again. Hot tip: Don't dress it beforehand ...

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