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Research shows that rapid or excessive weight loss can lead to irritability, fatigue, anger, ... Pregnancy is a time when weight gain is absolutely essential for health. Pregnant people should ...
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
Obesity is a medical condition, sometimes considered a disease, [8][9][10] in which excess body fat has accumulated to such an extent that it can potentially have negative effects on health. People are classified as obese when their body mass index (BMI)—a person's weight divided by the square of the person's height—is over 30 kg / m 2; the ...
Abdominal obesity. Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [1] Alzheimer's ...
You’re eating too much salt. Sodium consumption causes your body to retain water. Water has weight and volume. So if you eat a lot of salty food several days in a row, you may suddenly gain ...
Myth #5: Protein doesn’t lead to weight gain. It’s not just extra carbs that can lead to weight gain. So can any food in excess — plain chicken breast included! ... Excess weight can lead to ...
Being overweight[a] is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary. As of 2003, excess weight reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. [1] In 2013, this increased to more than 2 ...
Excess weight and obesity in children and adolescents continue to be a global health issue. ... Keeping a consistent sleep schedule, even on the weekends, helps [curb] weight gain." She adds that ...