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1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. . Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly ...
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Related: 9 Things Experts Do Every Day for Better Brain Health. The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as ...
Green tea benefits 1. Burn fat and boost metabolism. ... While there should be minimal side effects to drinking one cup every day (mainly those that come with consuming caffeine), ...
Green tea can be calming. It may depend on your definition of "calm." Green tea is a source of the amino acid of the amino acid L-theanine, a compound that's linked to alertness and mood ...
The one on the right has had lime juice added, making it turn purple. Herbal teas, technically known as herbal infusions, and less commonly [2] called tisanes (UK and US / tɪˈzæn /, US also / tɪˈzɑːn /), [3] are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water.
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