Search results
Results from the WOW.Com Content Network
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving Chili-Lime Chicken Bowl. P.M. Snack (286 calories) ... Make it 2,000 calories: Add 2 hard-boiled eggs to breakfast and ... Make it 2,000 calories: Add 2 pieces whole-wheat bread to lunch ...
1 serving Roasted Cabbage Caesar Salad with Chicken. Daily Totals: 1,799 calories, 91g fat, ... 1 slice whole-wheat bread. Evening Snack (130 calories) ... 1 large hard-boiled egg. Lunch (465 ...
3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup blackberries. Dinner (511 calories) ... Fiber-rich foods include beans, whole grains, nuts, seeds and many fruits and vegetables.
Dinner (641 calories) Italian chicken with broccoli and a whole grain roll: 1 tbsp. of olive oil. 1 tsp. of herbs de Provence. 1/2 cup of cherry tomatoes. 2 tsp. of capers. 4 oz. of Rotisserie chicken
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Make it 1,500 calories: Change P.M. snack to 1 medium orange and change dinner to 1 serving Chicken & Quinoa Casserole. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds as an ...