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  2. 10 Reasons Why Avocados Are the Best Things Ever - AOL

    www.aol.com/food/10-reasons-why-avocados-are...

    We've raved about quinoa, jumped on the chia seed bandwagon, and pinned more Brussels sprouts and asparagus recipes than we thought possible, but at the end of the day, the healthy food that truly ...

  3. 5 things that happen when you eat avocado every day - AOL

    www.aol.com/article/lifestyle/2019/04/23/5...

    For over 20 amazing ways to eat avocado, see the recipes below! ... Oprah's favorite things 2024 just dropped—here's everything we're buying from it. Food. Cheapism. These 8 fast food chains use ...

  4. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    A separate study found higher avocado intake was associated with lower risk of heart disease. "It is possible to eat too much avocado," Rizzo notes. "Sticking to ⅓ of the fruit daily will keep ...

  5. 10 Reasons Why Avocados Are the Best Things Ever - AOL

    www.aol.com/lifestyle/food-10-reasons-why...

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  6. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    Avocado trees are partly self-pollinating, and are often propagated through grafting to maintain consistent fruit output. [10] Avocados are presently cultivated in the tropical and Mediterranean climates of many countries. [4] Mexico is the world's leading producer of avocados as of 2020, supplying nearly 30% of the global harvest in that year ...

  7. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    To make it: Toast your bread, then top with the avocado, spinach leaves and egg. Sprinkle on your seed of choice and drizzle with a bit of EVOO. This savory breakfast combines heart-healthy ...

  8. Guacamole - Wikipedia

    en.wikipedia.org/wiki/Guacamole

    Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado -based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine, it has become part of international cuisine as a dip, condiment, and salad ingredient. [4][5]

  9. The 12 Healthiest Vegetables for Weight Loss, According to ...

    www.aol.com/12-healthiest-vegetables-weight-loss...

    3. Avocado. Yeah, yeah, we know avocados are technically a fruit, but we had to include them for their fat-burning properties (and most people treat them like a vegetable). That may sound like a ...