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  2. Caffeine-induced sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_sleep...

    Specialty. Psychiatry. Caffeine-induced sleep disorder was a psychiatric disorder identified as resulting from overconsumption of the stimulant caffeine. Caffeine is one of the most widely consumed psychoactive drugs: almost 90% of Americans in a survey consume some type of caffeine each day. [1] ". When caffeine is consumed immediately before ...

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine. Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9][10] It is mainly used for its eugeroic (wakefulness promoter), ergogenic (physical performance enhancing), or nootropic (cognition improving) properties. [11][12] Caffeine acts by ...

  4. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia can occur independently or as a result of another problem. [2] Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol.

  5. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Lifestyle: An inconsistent or irregular sleep schedule, lack of physical activity and excessive consumption of caffeine or alcohol can worsen insomnia. Maintaining a regular sleep routine and ...

  6. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    Caffeine may also reduce appetite and lower depression risk. But that’s mostly true of people who consume caffeine in moderation. Others may suffer from jitteriness, insomnia, and coffee’s ...

  7. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    However, caffeine, particularly when it’s overused, can cause unwanted side effects like “insomnia, digestive problems, increased blood pressure and faster heart rates,” Vuppuluri says. In ...

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