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Ways to use peppermint. There are several ways to use peppermint. You can drop some peppermint oil into a warm bath or add it to an essential oil diffuser to help with a headache or a stuffed-up nose.
Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
It was given the name Mentha piperita in 1753 by Carl Linnaeus in his Species Plantarum Volume 2. [14] Linnaeus treated peppermint as a species, but it is now universally agreed to be a hybrid between Mentha viridis and Mentha aquatica with Mentha viridis itself also being a hybrid between Mentha sylvestris and Mentha rotundifolis. [15] [16]
Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...
Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...
However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract.
Beyond peppermint oil's refreshing smell and cooling sensation, the touted antibacterial, anti-fungal, antioxidant and anti-inflammatory properties could — theoretically — make it a valuable ...
Mentha viridis (L.) L. Mentha walteriana Opiz Spearmint ( Mentha spicata ), also known as garden mint , common mint , lamb mint and mackerel mint , [ 5 ] [ 6 ] is native to Europe and southern temperate Asia , extending from Ireland in the west to southern China in the east. [ 7 ]
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