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4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...
Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...
Years into her weight loss journey, actress Mo'Nique is still celebrating how far she's come since her time as Nikki on the television show The Parkers.. The 53-year-old comedian took to her ...
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
Give tips on hiding weight loss from parents and doctors. [15] [16] Share information on reducing the side-effects of anorexia. [16] [17] Post their weight, body measurements, details of their dietary regimen or pictures of themselves to solicit acceptance and affirmation. [15] [17] Suggest ways to ignore or suppress hunger pangs. [16]
Kayla Itsines (/ ɪ t ˈ s iː n ə s / it-SEE-nəs; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur.She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla.
Jelly Roll has been on a mission to lose weight. "Next year when y’all see me you won’t recognize me,” the country star (real name Jason DeFord) said in an October 2024 Instagram video ...
Velásquez is medically unable to gain weight, which is a hallmark of her extremely rare disorder. [13] She has never weighed more than 29 kg (64 lbs), and reportedly has almost 0% body fat . [ 14 ] [ 15 ] Moreover, she is required to eat many small meals and snacks throughout the day, averaging between 5,000 and 8,000 calories daily.