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This easy, classic Pan Fried Trout recipe makes a delicious, quick dinner of store-bought or fresh caught rainbow trout by lightly dredging it in seasoned flour then quickly searing it in a hot skillet with a little butter.
Pan-fried trout is a great recipe to whip up a delicious meal on a busy weeknight – you can prepare an easy side dish like sautéed squash or make pasta salad or cowboy caviar ahead of time and have a perfect dish on the dinner table in less than 20 minutes.
With just a few simple ingredients, you can have this healthy, tasty trout ready to serve in about ten minutes. Perfect for a busy weeknight meal. If you’re looking for a quick, easy meal that uses just a few pantry ingredients, it really doesn’t get any faster than this Easy Pan Fried Trout recipe.
Craving a fresh and heart-healthy meal? Try this Traditional Pan-Fried Trout recipe! This mild-tasting fish is not only a great alternative to the usual catches but also a fantastic source of omega-3 fats. Perfect for a quick dinner paired with baked potatoes and steamed veggies.
Try this easy and delicious pan-fried trout recipe. With crispy skin and moist flesh, it's perfect for seafood lovers and beginner cooks alike.
Pan-frying fresh trout is one of the simplest and most flavorful ways to enjoy this delicate, lean fish. With its light flavor and tender texture, trout doesn’t require a complicated cooking method; a quick pan-fry beautifully brings out its natural qualities.
Preheat the oven to 250 degrees F. Coat a large skillet with about 1/4 to 1/2-inch of olive oil and bring to a medium-high heat. Add the fish to the pan, skin side down, and cook the fish 2/3's...
Pan-Fried Trout with Garlic, Lemon, & Parsley. Total Time: 25 minutes. 5 stars (from 2 reviews) Print Recipe Leave a Review. Ingredients: 2 skin-on trout filets. 1 tablespoon olive oil. 1 tablespoon unsalted butter. 2 garlic cloves, minced. 3 tablespoons chopped fresh parsley. 1 tablespoon lemon juice. salt and pepper, to taste. Directions:
How to Make Whole Fried Trout in a Cast Iron Skillet. Clean your trout, removing head, innards and blood vessel next to the backbone (I teach you how HERE). Lay trout on a cutting board and go gather fresh garlic, onion greens and dill from the garden. Measure butter into a cast iron skillet and melt under medium heat.
Prep: 15 min. Cook: 20 min. Yield: 4 servings. Nutrition Info. Save Recipe. Ingredients. Deselect All. Four 12-ounce whole trout, boned and pan ready. 4 sprigs fresh sage. Kosher salt and freshly...