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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  3. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  4. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per ...

  5. 5 Reasons Why You Should Visit Your Local Olive Oil and ...

    www.aol.com/5-reasons-why-visit-local-225000375.html

    Saporito OVS (Oil, Vinegar, and Spice) is a family-owned local business located in Northwest Gainesville. 5 Reasons Why You Should Visit Your Local Olive Oil and Vinegar Store Skip to main content

  6. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    Olive oil is about 75% monounsaturated fat. [121] The high oleic variety sunflower oil contains at least 70% monounsaturated fat. [122] Canola oil and cashews are both about 58% monounsaturated fat. [123] Tallow (beef fat) is about 50% monounsaturated fat, [124] and lard is about 40% monounsaturated fat. [125]

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

  8. The Shops at Crystals - Wikipedia

    en.wikipedia.org/wiki/The_Shops_at_Crystals

    The Shops at Crystals. The Shops at Crystals is an upscale shopping mall in the CityCenter complex on the Las Vegas Strip in Paradise, Nevada. The 500,000-square-foot (46,000 m 2) mall contains high-end retailers, gourmet restaurants, and art galleries. The exterior design was created by Daniel Libeskind, while David Rockwell worked on interiors.

  9. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.