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Image credits: likerofgoodthings So, what is the shortest path to emotional regulation? Dr. Hoffman suggests restructuring our feelings and responses via simple acts of positive self-talk.
Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
The song uses depressing images to describe the singer's mood anticipating a breakup with his significant other, comparable to the feeling of a rainy day or a Monday, contrasted with the "memories of Sunday" when the two were still together, as he hopes she changes her mind and comes back to him.
bad thoughts or images during prayer or meditation; thoughts of being possessed; fears of sinning or breaking a religious law or performing a ritual incorrectly; fears of omitting prayers or reciting them incorrectly; repetitive and intrusive blasphemous thoughts
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“That feeling when you wake up for school and [realize] that the sun looks a bit brighter than usual,” wrote @darkestdemand in their post. Action is the focus of some memes, rather than ...
Sunday scaries, also known as the Sunday syndrome, Sunday blues, or Sunday evening feeling, refer to the anticipatory anxiety and dread that commonly occur on Sundays for employees as the weekend ends, and the workweek resumes on Monday. [1] [2] The sinking feeling of malaise may begin Sunday morning before peaking in the evening. [3] [4]
“I feel like people think for some interesting reason that we’re not real people, that we don’t have these feelings and that their words to us don’t matter and we can just, like, let it go ...