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Oversleeping, also known as hypersomnia, is when you sleep more than ten hours a night on a regular basis. Ideally, you should be sleeping 7 to 9 hours a night, but getting more than that (i.e ...
They also share treatment for oversleeping. Sleep experts share seven causes of sleeping too much, including health conditions, lifestyle factors, and more. They also share treatment for oversleeping.
Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.
Hypersomnia is a neurological disorder of excessive time spent sleeping or excessive sleepiness.It can have many possible causes (such as seasonal affective disorder) and can cause distress and problems with functioning. [1]
A related condition, orthodeoxia, describes the clinical finding of low oxygen saturation in the upright position, which improves when lying down. [3] Platypnea and orthodeoxia (low oxygen levels when in upright posture) can co-exist, and this combination is named platypnea-orthodeoxia syndrome. [4] [5] The syndrome is considered extremely rare ...
A sleep expert and registered dieticians share tips for preventing fatigue. It could be due to a large meal, excess carbs, or an underlying health condition.
If any of these serious disorders are present, the individual will usually have additional symptoms such as chest pain, a feeling of a racing heart, loss of speech or a change in vision. Many people, especially as they age, experience lightheadedness if they arise too quickly from a lying or seated position.
The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...