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Tahini nutrition. One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture: 90 calories. 2.5 grams of protein. 8 grams of fat. 3 grams of carbohydrates. 1.4 ...
Sesame paste is an ingredient in some Chinese and Japanese dishes; Sichuan cuisine uses it in some recipes for dandan noodles. Sesame paste is also used in Indian cuisine. [14] In North America, sesame tahini, along with other raw nut butters, was available by 1940 in health food stores. [9]
Spoonful of tahini, Sprinkle of sesame seeds. Drizzle of olive oil. Daily totals: 1,847 calories, ... (301 calories) 1 slice of whole-grain toast topped with 1/2 of an avocado and sunny-side-up egg.
Sesame is a perennial plant growing 50 to 100 cm (1 ft 8 in to 3 ft 3 in) tall, with opposite leaves 4 to 14 cm (2 to 6 in) long with an entire margin; they are broad lanceolate, to 5 cm (2.0 in) broad, at the base of the plant, narrowing to just 1 cm (0.39 in) broad on the flowering stem.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...
Tahinopita is a Cypriot cake flavoured with sesame paste. Variations on the recipe include quickbread versions with chemical leaveners (such as baking soda or baking powder), yeasted versions, and phyllo layer versions. As most varieties contain no dairy, eggs, or oil, they are popular during Lent and can be considered vegan. [1]
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