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  2. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The goals of rehabilitation following an ACL injury are to regain knee strength and motion. If an individual with an ACL injury undergoes surgery, the rehabilitation process will first focus on slowly increasing the range of motion of the joint, then on strengthening the surrounding muscles to protect the new ligament and stabilize the knee.

  3. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Contralateral patellar tendon ACL revision. The rehabilitation after the surgery is different for each knee. The beginning rehab for the ACL graft knee is focused on reducing swelling, gaining full range of motion, and stimulating the leg muscles. The goal for the graft donor need is to immediately start high repetition strength training ...

  4. Anterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament

    The main goals to achieve during rehabilitation (rehab) of an ACL tear is to regain sufficient functional stability, maximize full muscle strength, and decrease risk of reinjury. [ citation needed ] Typically, three phases are involved in nonoperative treatment - the acute phase, the neuromuscular training phase, and the return to sport phase.

  5. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    The unhappy triad, also known as a blown knee among other names, is an injury to the anterior cruciate ligament, medial collateral ligament, and meniscus.Analysis during the 1990s indicated that this 'classic' O'Donoghue triad is actually an unusual clinical entity among athletes with knee injuries.

  6. Cooper Kupp used his ACL rehab to reinvent himself, become ...

    www.aol.com/sports/cooper-kupp-used-acl-rehab...

    There's never any guarantee a receiver or any other player returns seamlessly from a torn ACL, but Kupp has been unstoppable. In the regular season he had 145 catches and 1,947 yards. He has ...

  7. Eccentric training - Wikipedia

    en.wikipedia.org/wiki/Eccentric_training

    Tearing an anterior cruciate ligament (ACL) in the knee causes serious damage that can last several years and often requires surgery. The ACL is one of the four main stabilizing ligaments of the knee. During the post-operative rehabilitation of patients, eccentric training can be used as a cornerstone of developing muscle size and strength.

  8. No. 11 Iowa State suffers first loss of season, falling 23-22 ...

    www.aol.com/sports/no-11-iowa-state-loses...

    No. 11 Iowa State suffered its first defeat of the season, losing to Texas Tech, 23-22, on a 5-yard touchdown run by Tahj Brooks with 19 seconds left in the game.. With the loss, the Cyclones drop ...

  9. Taylor Swift Shares Inside Glimpse of Cleaning Cart She Used ...

    www.aol.com/lifestyle/taylor-swift-shares-inside...

    Taylor Swift is giving fans a glimpse inside her much-talked-about Eras Tour "cleaning cart.". On Wednesday, Dec. 11, Swift, 34, shared a carousel of photos on Instagram from her time onstage ...

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