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  2. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    The essential oil content of cardamom seeds depends on storage conditions and may be as high as 8%. The oil is typically 45% α-terpineol , 27% myrcene , 8% limonene , 6% menthone , 3% β-phellandrene , 2% 1,8-cineol , 2% sabinene and 2% heptane .

  3. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    If you want to make coffee creamer at home, try this simple idea: Blend ¼ cup hemp seeds, ¼ cup milk, a splash of vanilla extract, and some cinnamon together in a blender. This recipe makes four ...

  4. What's The Difference Between Coffee Creamer And Heavy Cream?

    www.aol.com/whats-difference-between-coffee...

    The Biggest Difference Between Coffee Creamer And Heavy Cream. Coffee creamer is dairy-free. Made from sugar, oil, artificial or natural flavors, and thickeners, coffee creamer is a great choice ...

  5. What to know about seed oils: Myths debunked and ... - AOL

    www.aol.com/know-seed-oils-myths-debunked...

    Seed oils have cropped up as a heated topic of debate amid discussions surrounding the incoming Trump administration, which has tapped Robert F. Kennedy Jr. to lead the Department of Health and ...

  6. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    The green seed pods of the plant are dried and the seeds inside the pod are used in Indian and other Asian cuisines, either whole or ground. It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th ...

  7. Aframomum corrorima - Wikipedia

    en.wikipedia.org/wiki/Aframomum_corrorima

    The spice, known as Ethiopian cardamom, false cardamom, or korarima, [2] is obtained from the plant's seeds (usually dried), and is extensively used in Ethiopian and Eritrean cuisine. It is an ingredient in berbere , mitmita , awaze , and other spice mixtures, and is also used to flavor coffee . [ 8 ]

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