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Seniors can, and should, get high-quality preventative care, abandon bad habits, and adopt a healthy diet with at least 30 minutes of gentle-to-moderate exercise per day. Shop around for the best ...
But sundowning has some unique signs that make it stand out from just being tired. “Fatigue can occur at all times of the day. Sundowning is truly confusion,” Dr. Kobylarz says.
Kickapoo State Recreation Area is an Illinois state park on 2,842 acres (1,150 ha) in Vermilion County, Illinois, United States. Located between Oakwood, Illinois and Danville, Illinois , this park is easily accessible through route I-74.
Starved Rock State Park is a state park in the U.S. state of Illinois, characterized by the many canyons within its 2,630 acres (1,064 ha).Located just southeast of the village of Utica, in Deer Park Township, LaSalle County, Illinois, along the south bank of the Illinois River, the park hosts over two million visitors annually, the most for any Illinois state park.
Feeling tired after a long day is considered a normal part of aging, explains Verna Porter, MD, a neurologist and director of the Dementia, Alzheimer’s Disease and Neurocognitive Disorders at ...
Illinois acquired more than 1,100 acres (450 ha) in 1927, and dedicated the park as Giant City State Park. A lodge and visitor center welcome state park guests. Giant City State Park is a popular destination in Southern Illinois, and visitors to the park enjoy a number of activities such as hiking, horseback riding, picnicking, and rock climbing.
State parks are owned by the state and generally administered by the Illinois Department of Natural Resources. [3] Specifically, “State Park” refers to sites “exhibiting exceptional scenic and natural features and terrain” and that “offer a wide range of recreational opportunities for the public to enjoy”. [4]
Having senior parents, I wanted to explore this further and learn what I can do to help. Heat and the body's natural mechanism for cooling off The human body has a natural mechanism for regulating ...