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According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
At the 2021 USA Powerlifting Raw Nationals, Connor broke three American Records, squatting 143 kg, deadlifting 192.5 kg and totaling 408 kg. [ 6 ] In 2023, Connor deadlifted 200 kilograms at the 2023 IPF Classic Powerlifting Championships, extending her record by 15 kilograms to claim third place at the competition.
By the time Clark was 13, he was lifting 110 lb (50 kg) cement weights. [2] In 1986, Clark became the first teenager to bench press 600 lb (270 kg), and was notable for using a reverse grip on the bar. In 1992, he was the first lifter to bench press 700 lb (320 kg) using the reverse grip.
Log lift for max weight: 195.5 kilograms (431 lb) Canadian national record [10] Apollon's Axle: 186 kilograms (410 lb) for repetitions, 204.5 kilograms (451 lb) for max weight; Best powerlifting total : 2,100 pounds (950 kg) as a junior; 12 junior powerlifting world records : WPO, CPU.
He is the current World Powerlifting Organization "world record holder" in the total (1273 kg/2806 lb). [2] Bolton also holds the current WPO world records in the squat (550.5 kg/1213 lb) and was the previous holder of the deadlift (457.5 kg/1008.6 lb), [ 2 ] and was the first to demonstrate a deadlift of over a thousand pounds.
A 2% or 3% variation is not uncommon, with plates from some manufacturers frequently being 10% or more over or under (a 45-pound plate can weigh as little as 40 pounds, or as much as 50). [ 8 ] [ 19 ] Tom Lincir, founder of the Ivanko Barbell Company, has encountered 45-pound (20.4 kg) plates weighing as little as 38 pounds (17.2 kg), or as ...
In 2019, Atwood would secure a second win at the 2019 IPF World Classic Powerlifting Championships, where he extended his total world record to 790.5 kilograms, and squatted 283 kilograms for a world record, and would score the highest IPF score of the entire men's competition.