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  2. Seth Davis (musician) - Wikipedia

    en.wikipedia.org/wiki/Seth_Davis_(musician)

    He went on to set 3 world speed records for the double stroke roll [13] [14] from 2002 to 2004, establishing himself as a world-recognized speed champion. Davis was the first person in history to officially play a clean, open, double stroke roll over the 1000, 1100, and 1200 strokes per minute mark. Official hand speed rankings and records:

  3. Franchy Cordero - Wikipedia

    en.wikipedia.org/wiki/Franchy_Cordero

    Cordero is considered to have elite speed, leading all the minor leagues in triples in 2016 and 2017, and ranking in the top 3% of qualified major league players in sprint speed in 2017. [44] He has also shown elite power, ranking 35th in average batted ball exit velocity in 2017, and 20% of his batted balls exiting at or above 105 mph (169 km/h).

  4. List of Elite characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Elite_characters

    Elite (Spanish: Élite; stylized as E L I T Ǝ) is a Spanish thriller teen drama television series created for Netflix by Carlos Montero and Darío Madrona. The series is set in Las Encinas, a fictional elite secondary school and revolves around the relationships between three working-class teenage students enrolled at the school through a scholarship program and their wealthy classmates.

  5. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/lifestyle/walking-speed-could-help...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  6. High-performance sport - Wikipedia

    en.wikipedia.org/wiki/High-performance_sport

    High performance sport or elite sport is sport at the highest level of competition. In sports administration , "high-performance sport", where the emphasis is on winning prestigious competitions, is distinguished from " mass sport " or " recreational sport", where the emphasis is on attracting the maximum number of participants.

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    $80.00 at amazon.com. How To Make Your Walks More Challenging. The main elements you can change to increase intensity are speed and incline, says Rothstein.These will increase the workout that ...

  8. This Cardio Machine Gives You The Biggest Burn, According To ...

    www.aol.com/cardio-machine-gives-biggest-burn...

    A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and reveals the best treadmill workouts.

  9. E. J. Speed - Wikipedia

    en.wikipedia.org/wiki/E._J._Speed

    Elbert Martin "E. J." Speed (born June 1, 1995) is an American professional football linebacker for the Indianapolis Colts of the National Football League (NFL). He played college football at Tarleton State .