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A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...
Craigslist headquarters in the Inner Sunset District of San Francisco prior to 2010. The site serves more than 20 billion [17] page views per month, putting it in 72nd place overall among websites worldwide and 11th place overall among websites in the United States (per Alexa.com on June 28, 2016), with more than 49.4 million unique monthly visitors in the United States alone (per Compete.com ...
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...
York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman , who was named "Father of World Weightlifting" by the International Weightlifting Federation , bought Alan Calvert 's 1902 Milo Barbell Company and founded York Barbell in 1932. [ 1 ]
A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. [1] The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and the squat, and is the only lift in Paralympic powerlifting. The bench press is also extensively used in weight training, bodybuilding, and other types ...
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The Federal Correctional Institution, Phoenix (FCI Phoenix) is a medium-security United States federal prison for male and female inmates in Arizona. It is operated by the Federal Bureau of Prisons, a division of the United States Department of Justice. The facility houses female offenders in an adjacent minimum-security satellite prison camp.
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