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The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet , garden beet , dinner beet , or else categorized by color: red beet or golden beet .
Try adding roasted beets to a salad with spinach, goat cheese, and vinaigrette dressing.” ... Beet greens are a good source of iron, potassium, and calcium. They have a mild taste like spinach ...
In general, adding more flaxseed to your diet is beneficial: These tiny seeds are packed with omega-3s and gut-healthy fiber, which are two things Americans need more of in their diets. 🫁 Try ...
Lunch: Farro salad bowl with roasted artichoke, beets, bell peppers, arugula and farro seasoned with chopped fresh parsley, lemon juice and olive oil and topped with sliced avocado, feta cheese ...
Ancient Romans used beetroot as a treatment for fevers and constipation, amongst other ailments. Apicius in De re coquinaria gives five recipes for soups to be given as a laxative, three of which feature the root of beet. [25] Platina recommended taking beetroot with garlic to nullify the effects of 'garlic-breath'. [26] [clarification needed]
This article is a list of diseases of beets (Beta vulgaris), a plant grown for its edible taproot and leaves. Bacterial diseases. Bacterial diseases;
Chia seeds. Plant-based milk, ... Black bean burger on whole-grain bun served with roasted beets. Heart-healthy pizza. Sides . ... Good luck and happy 2025!
It is a variety of Beta vulgaris, [5] the same species that also contains the red beet (beetroot) and sugar beet varieties. The cultivar group is named Crassa Group. [ 6 ] Their large white, yellow or orange-yellow swollen roots were developed in the 18th century as a fodder crop for feeding livestock .
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