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McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g. Total Sugar: 3 g.
McDonald’s Egg McMuffin (3g Carbs with no English muffin) McDonald’s. Modified Nutritional Information: 170 calories, 12g fat, 3g carbs, 12g protein, 1g sugar, 0g fiber.
Best Breakfast Sandwich: Egg McMuffin When you're craving a breakfast sandwich, McD's classic Egg McMuffin isn't a terrible pick. One major plus: It offers a satisfying 17 grams of protein.
McDonald's Egg McMuffin, a bacon, egg and cheese sandwich using Canadian bacon. A bacon, egg, and cheese sandwich is a sandwich made with bacon, eggs (usually fried or scrambled), cheese, and bread, which may be buttered and toasted. The sandwich, usually eaten for breakfast is popular in the United States and Canada.
Burger King's take on rival McDonald's well-known Big Mac sandwich was released as a test product in January 1996 when McDonald's was having difficulties within the American market. [ 4 ] [ 5 ] Hoping to build on improving sales of Burger King and take advantage of perceived market weakness of McDonald's, the chain introduced the Double Supreme ...
Let’s break down the numbers. Here’s the full nutritional profile of Jordan’s McDonald’s breakfast: 940 calories. 38g protein. 42g fat. 14g saturated fat. 2,160mg sodium. 106g ...
Pros: McDonald's long-standing menu choice, the egg McMuffin, also fits the bill of a high-protein fast food breakfast choice. Cons: It's low in fiber (2 grams). "To make a complete meal, add a ...