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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

  3. Music Will - Wikipedia

    en.wikipedia.org/wiki/Music_Will

    Music Will, formerly known as Little Kids Rock (LKR), is a nonprofit charity based in Montclair, New Jersey, that encourages and enables children to play popular music.It provides free music instruction and instruments to public school districts across the country, from kindergarten through high school.

  4. Chill-out music - Wikipedia

    en.wikipedia.org/wiki/Chill-out_music

    Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.

  5. Orff Schulwerk - Wikipedia

    en.wikipedia.org/wiki/Orff_Schulwerk

    The Orff Approach of music education uses very rudimentary forms of everyday activity for the purpose of music creation by music students. The Orff Approach is a "child-centered way of learning" music education that treats music as a basic system like language and believes that just as every child can learn language without formal instruction so can every child learn music by a gentle and ...

  6. American Airlines Flight Performs 'Expedited Climb' to Avoid ...

    www.aol.com/american-airlines-flight-performs...

    An American Airlines flight avoided a mountain in Hawaii by performing a sudden "expedited climb," according to multiple outlets including ABC News. The alleged incident happened at around 1 a.m ...

  7. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  8. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    The scale just kept climbing. I knew I had to do something. On May 9, 2020, I started documenting my journey on social media as a form of accountability and perhaps to help people in the same boat ...

  9. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]