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2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with ...

3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with ...

4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Basmati rice. Mango cucumber salad. Crisp carrots. Drizzled with a sweet soy dressing. A citrus madeleine for dessert. Afternoon snack (100 calories) 3 cups of air-popped popcorn. Dinner (520 ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

6. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Mason Jar Power Salad with Chickpeas & Tuna. P.M. Snack (31 calories) 1/2 cup blackberries. Dinner (443 calories) 1 serving Sweet & Spicy Roasted Salmon with Wild Rice Pilaf. 2 cups ...

7. Greek salad - Wikipedia

   en.wikipedia.org/wiki/Greek_salad

   Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.

8. You Can Transform Your Eating With The Mediterranean Diet ...

   www.aol.com/transform-eating-mediterranean-diet...

   Lunch: Watermelon, mint, and feta salad with chicken Snacks: Eggplant or tzatziki dip with sliced cucumbers Dinner: Herby salmon with rice and a side salad of spinach, tomato, avocado, and ...

9. 10 items you can eat at fast-food chains if you're on the ...

   www.aol.com/news/10-items-eat-fast-food...

   The apple-pecan salad aligns well with Mediterranean ... customizable bowls and incorporates Mediterranean-diet elements like beans, rice, and vegetables. ... sandwich with feta, hummus, and salad ...