Ads
related to: fat soluble vitamins vs water soluble vitamins chart for kids
Search results
Results from the WOW.Com Content Network
Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin ...
"Vitamins are a type of supplement, but you can supplement nutrients that are not vitamins, such as fiber," Dr. Katie Lockwood, a pediatrician at Children's Hospital of Philadelphia, tells Yahoo Life.
Additionally, “Water-soluble vitamins are not stored in your body tissue so they need to be regularly consumed,” White adds. Common water-soluble vitamins include: vitamin C. B vitamins ...
Fat-soluble vs. water-soluble vitamins There are two types of vitamins: fat-soluble and water-soluble, explains Dr. Gowri Rocco, a family medicine doctor based in Corona, Calif.
With few exceptions, like some vitamins from B-complex, hypervitaminosis usually occurs with the fat-soluble vitamins A and D, which are stored, respectively, in the liver and fatty tissues of the body. These vitamins build up and remain for a longer time in the body than water-soluble vitamins. [2] Conditions include: Hypervitaminosis A
The following chart shows the solubility of various ionic compounds in water at 1 atm pressure and room temperature (approx. 25 °C, 298.15 K). "Soluble" means the ionic compound doesn't precipitate, while "slightly soluble" and "insoluble" mean that a solid will precipitate; "slightly soluble" compounds like calcium sulfate may require heat to precipitate.
Some nutrients can be stored – the fat-soluble vitamins – while others are required more or less continuously. Poor health can be caused by a lack of required nutrients, or for some vitamins and minerals, too much of a required nutrient. Essential nutrients cannot be synthesized by the body, and must be obtained from food.
The "fat-soluble" vitamins (A, D, E and K) – which are isoprene-based lipids – are essential nutrients stored in the liver and fatty tissues, with a diverse range of functions. Acyl-carnitines are involved in the transport and metabolism of fatty acids in and out of mitochondria, where they undergo beta oxidation. [77]
Ads
related to: fat soluble vitamins vs water soluble vitamins chart for kids