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  2. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Pre-rehabilitation before ACL reconstruction surgery has been shown to help with recovery post operation. Increased knee extensor strength and range of motion for those who participated in a pre-rehabilitation program in the first 3 to 6 weeks, but no significant change at 3 to 6 months. [37]

  3. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The goals of rehabilitation following an ACL injury are to regain knee strength and motion. If an individual with an ACL injury undergoes surgery, the rehabilitation process will first focus on slowly increasing the range of motion of the joint, then on strengthening the surrounding muscles to protect the new ligament and stabilize the knee.

  4. Anterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament

    The main goals to achieve during rehabilitation (rehab) of an ACL tear is to regain sufficient functional stability, maximize full muscle strength, and decrease risk of reinjury. [ citation needed ] Typically, three phases are involved in nonoperative treatment - the acute phase, the neuromuscular training phase, and the return to sport phase.

  5. Why the PEP Program May Help Prevent ACL Injuries in ... - AOL

    www.aol.com/news/why-pep-program-may-help...

    At one point in history, anterior cruciate ligament injuries were career-ending for professional football players. On the surface, this might seem like a topic relegated only to those interested ...

  6. National Institute on Disability, Independent Living, and ...

    en.wikipedia.org/wiki/National_Institute_on...

    The National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR) is a United States governmental agency that provides leadership and support for a comprehensive program of research related to the rehabilitation of individuals with disabilities.

  7. Cooper Kupp used his ACL rehab to reinvent himself, become ...

    www.aol.com/sports/cooper-kupp-used-acl-rehab...

    There's never any guarantee a receiver or any other player returns seamlessly from a torn ACL, but Kupp has been unstoppable. In the regular season he had 145 catches and 1,947 yards. He has ...

  8. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    After leaving cheerleading behind and having to rehab multiple devastating injuries (including a torn ACL and meniscus from doing a gymnastics stunt in 2022, resulting in surgery), I felt isolated ...

  9. Blood flow restriction training - Wikipedia

    en.wikipedia.org/wiki/Blood_flow_restriction...

    Blood flow restriction training / Occlusion Training (also abbreviated BFR training [1]) or Occlusion Training or KAATSU is an exercise and rehabilitation modality where resistance exercise, aerobic exercise or physical therapy movements are performed while using an Occlusion Cuff which is applied to the proximal aspect of the muscle on either the arms or legs. [2]