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2. 6 ­­Common Reasons You Experience Bike Seat Pain ... - AOL

   www.aol.com/lifestyle/6-common-reasons...

   Experts explain why you might experience bike seat pain while riding, plus the best ways to avoid the discomfort. 6 ­­Common Reasons You Experience Bike Seat Pain—Plus How to Deal Skip to main ...

3. If Your Low Back Hurts After a Ride, It’s Time to Pay ... - AOL

   www.aol.com/low-back-hurts-ride-time-163000270.html

   Ground through left hand as you reach right arm underneath left armpit to “thread the needle.” You should feel a stretch in right lower back. Hold for several seconds, then return to the ...

4. Side stitch - Wikipedia

   en.wikipedia.org/wiki/Side_stitch

   A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise. It is also called a side ache , side cramp , muscle stitch, or simply stitch , and the medical term is exercise-related transient abdominal pain ( ETAP ). [ 1 ]

5. 5 Arm Stretches To Do Before a Ride to Reset Your Posture - AOL

   www.aol.com/lifestyle/5-arm-stretches-ride-reset...

   Warming up your arm muscles can help improve your ride. Here are five arm stretches to try today.

6. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

7. Sacroiliac joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

   Over-diagnosis and attention on herniated discs has led to the SI joint becoming an underappreciated pain generator in an estimated 15% to 25% of patients with axial low back pain. [1] [8] [3] [5] [6] [7] The ligaments in the sacroiliac are among the strongest in the body and are not suspected by many clinicians to be susceptible to spraining ...

8. Do You Experience Knee Pain While Riding? Here's What That ...

   www.aol.com/lifestyle/experience-knee-pain-while...

   This pain is also more common among cyclists who spend a lot of time on fixed-gear bikes; When you ride fixed, you use your hamstrings to decelerate your pedal stroke, which can put the biceps ...

9. Sciatica - Wikipedia

   en.wikipedia.org/wiki/Sciatica

   Sciatica is pain going down the leg from the lower back. [1] This pain may go down the back, outside, or front of the leg. [3] Onset is often sudden following activities such as heavy lifting, though gradual onset may also occur. [5] The pain is often described as shooting. [1] Typically, symptoms are only on one side of the body. [3]