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  2. 12 Simple, Scrumptious Recipes That Start With a Can of ...

    www.aol.com/12-simple-scrumptious-recipes-start...

    1. Creamy Tomato Basil Soup. Perfect for a weekend lunch or dinner, this soup is creamy, comforting, and is a breeze to make. All you have to do is enhance your canned tomato soup by adding fresh ...

  3. Tomato Basil Parmesan Soup Recipe - AOL

    www.aol.com/food/recipes/tomato-basil-parmesan-soup

    Heat oil in a small pot. Saute celery, carrots and onions for about 5 minutes. Add your spices ( basil, oregano, bay leaf, salt and pepper) tomatoes and chicken broth. Continue to simmer until ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  5. Cup-a-Soup - Wikipedia

    en.wikipedia.org/wiki/Cup-a-Soup

    Cup-a-Soup is an instant soup product sold under various brands worldwide. The soup is sold in sachets of powder which can be poured into a mug or cup making it a drink, which is then filled with near-boiling water and stirred. In the United Kingdom the product is sold as Batchelors Cup-a-Soup, a brand which is now owned by Premier Foods. [1]

  6. Roasted Tomato & Barley Soup Recipe - AOL

    homepage.aol.com/food/recipes/roasted-tomato...

    Heat the oven to 425°F. Place the tomatoes, onions and garlic into a large roasting pan. Drizzle the oil over the vegetables and toss to coat. Roast for 25 minutes. Place the vegetables into a 3-quart saucepan. Stir in the reserved tomato juice, broth, celery and barley and heat to a boil. Reduce the heat to low.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  8. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

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