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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. Phat kaphrao - Wikipedia

    en.wikipedia.org/wiki/Phat_kaphrao

    According to Associate Professor Dr. Ratchanee, phat kaphrao is a popular menu choice among Thai individuals in 2020 due to its deliciousness and the allure of the basil scent that wafts through the air while it is being stir-fried. The dish is also not particularly expensive, easy to prepare, and can be quickly consumed.

  4. List of basil cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_basil_cultivars

    Greek basil (Greek spicy globe Basil) O. minimum (alt. O. basilicum var. minimum) Forms a nearly perfectly round globe, with thin, tiny leaves and a delicious scent. Despite its name, the variety probably originated in Chile. [29] [30] Dwarf bush basil: O. minimum: Unusually small bush variety, similar to Greek bush basil. [14] African blue basil

  5. Cinnamon basil - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_basil

    Young cinnamon basil in late spring. Cinnamon basil is a type of basil (Ocimum basilicum).The term "cinnamon basil" can refer to a number of different varieties of basil, including as a synonym for Thai basil (O. basilicum var. thyrsiflora), as a particular cultivar of Thai basil, [1] and as a separate cultivar in its own right (i.e., O. basilicum 'Cinnamon').

  6. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods Fried and high-fat foods may not sit well in your GI tract, as they take longer to digest.

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  8. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Mujdei – Spicy Romanian sauce made mostly from garlic and vegetable oil; Onion sauce; Persillade – Sauce or seasoning mix; Pesto – Sauce made from basil, pine nuts, Parmesan, garlic, and olive oil; Pico de gallo – Mexican condiment; Latin American Salsa cruda of various kinds; Salsa verde – Spicy Mexican sauce based on tomatillos

  9. Cuisine of the Southwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the...

    A pot of chili con carne with beans and tomatoes. The cuisine of the Southwestern United States is food styled after the rustic cooking of the Southwestern United States.It comprises a fusion of recipes for things that might have been eaten by Spanish colonial settlers, cowboys, Mountain men, Native Americans, [1] and Mexicans throughout the post-Columbian era; there is, however, a great ...