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Chickpea Broccoli Alfredo Skillet. Budget-friendly one-pan dinners are always in season, especially when they use ingredients you probably already have around the kitchen. Butter-toasted chickpeas ...
This creamy orzo with white beans and sun-dried tomatoes is the ultimate weeknight winner, ready in just 30 minutes! This comforting dish combines tender orzo, protein-packed white beans and tangy ...
These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss. ... while the black beans add fiber and protein ...
Here, presliced fajita vegetables are sautéed with canned black beans and Southwest seasoning for a quick and easy Tex-Mex-inspired meal. Plus, this recipe requires just three ingredients, not ...
This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...
Quick, easy, and nutritious, scrambled eggs, cheese, and black beans fill a tortilla. Give it a quick pan fry and serve with salsa. Make a batch and freeze some for quick breakfasts all week.
Think of this collection as your ultimate resource for quick, crowd-pleasing dinners. You'll find so many simple family meal ideas , from sheet pan dinners that save time on clean-up to speedy 30 ...
This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...