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  2. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    The seed yams are perishable and bulky to transport. Farmers who do not buy new seed yams usually set aside up to 30% of their harvest for planting the next year. Yam crops face pressure from a range of insect pests and fungal and viral diseases, as well as nematodes. Their growth and dormant phases correspond respectively to the wet season and ...

  3. Light Soup - Wikipedia

    en.wikipedia.org/wiki/Light_Soup

    Light Soup is a local indigenous soup of the Akan people of Ghana.Originally formulated as a 'Tomatoes-Base Sea Fish Light Soup' called 'Nkra Nkra (or Aklor)' for fishermen at the coast of Accra, but over the course of time it evolved into a soup prepared with both 'fish and goat-meat', or 'fish and lamb-meat', or 'fish and beef', or 'exclusively the meat of the livestock of choice', and of ...

  4. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  5. Kōʻelepālau - Wikipedia

    en.wikipedia.org/wiki/Kōʻelepālau

    Traditional kōʻelepālau recipes call for sweet potatoes roasted over coals or kālua (cooked in an imu or earth oven). In modern recipes, any method to cook sweet potatoes can be used such as steaming or boiling. [17] The sweet potatoes are usually removed of its skin then thoroughly mashed. [18]

  6. Asaro (food) - Wikipedia

    en.wikipedia.org/wiki/Asaro_(food)

    The primary ingredient in asaro is yam, which is peeled, cut into chunks, and boiled until it becomes soft. Other essential ingredients include red palm oil, onions, peppers, salt and a mixture of spices, which are combined in a pot. The dish is often prepared with a generous amount of palm oil, providing its characteristic reddish-orange color ...

  7. Warm Sweet-Potato Pudding with Apples and Chestnuts

    homepage.aol.com/food/recipes/warm-sweet-potato...

    Bake sweet potatoes in a shallow baking pan until very soft, about 1 1/2 hours. Meanwhile, soak dried chestnuts (if using) in boiling-hot water 1 hour, then drain. Coarsely chop chestnuts (cooked or dried). While dried chestnuts soak, bring dried apple and juice to a simmer in a small saucepan, then turn off heat. Let steep, covered, 30 minutes.

  8. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    It grows best at an average temperature of 24 °C (75 °F), with abundant sunshine and warm nights. ... Sweet potatoes are also boiled, steamed, or roasted, and young ...

  9. Tororo (food) - Wikipedia

    en.wikipedia.org/wiki/Tororo_(food)

    The stickiness of tororo gets prevalent during grinding, which is said to be the mucilage found in the yam dissolving the cells by grinding and hydrating them. Another theory suggests that grinding the yam makes it stickier, which also happens when the grinded-up yam is cooked. [8] The chemical composition of the mucilage has not yet been found ...