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  2. Asaro (food) - Wikipedia

    en.wikipedia.org/wiki/Asaro_(food)

    The primary ingredient in asaro is yam, which is peeled, cut into chunks, and boiled until it becomes soft. Other essential ingredients include red palm oil, onions, peppers, salt and a mixture of spices, which are combined in a pot. The dish is often prepared with a generous amount of palm oil, providing its characteristic reddish-orange color ...

  3. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Among the Akan of Ghana, boiled yam can be mashed with palm oil into eto in a similar manner to the plantain dish matoke, and is served with eggs. The boiled yam can also be pounded with a traditional mortar and pestle to create a thick, starchy paste known as iyan (pounded yam) which is eaten with traditional sauces such as egusi and palm nut ...

  4. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    In Fujian cuisine and Taiwanese cuisine, sweet potato is often cooked with rice to make congee. Steamed and dried sweet potato is a specialty of Liancheng County. Sweet potato greens are a common side dish in Taiwanese cuisine, often boiled or sautéed and served with a garlic and soy sauce mixture, or simply salted before serving.

  5. The Easy Way to Get Perfectly Boiled Sweet Potatoes ... - AOL

    www.aol.com/easy-way-perfectly-boiled-sweet...

    Shopping, prepping and cooking advice from sweet potato experts.

  6. How to Make Classic Candied Yams - AOL

    www.aol.com/news/classic-candied-yams-154411619.html

    Somewhere between a side dish and a dessert lands the classic Thanksgiving dish of Candied Yams. With the perfect blend of warming spices, like cinnamon and nutmeg, sugar, and a touch of cream ...

  7. 65 Healthy Sides That Will Steal All The Attention - AOL

    www.aol.com/lifestyle/65-healthy-sides-steal...

    Most often mixed with rehydrated salted cod fish and eaten for breakfast with boiled green bananas, boiled yams, dumplings, and of course, fried plantains, callaloo can be mixed with rice to make ...

  8. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    Ampesie—boiled yam. It may also be made with plantains, cocoyams, potatoes, yams or cassava. This side dish is traditionally eaten with fish stew containing tomatoes, oil, and spices. Yam fufu—fufu made with yam instead of cassava, plantains, or cocoyam—is traditionally eaten with Ghanaian soup. It is popular in Northern and southeastern ...

  9. Root Cellar Gratin Recipe - AOL

    www.aol.com/food/recipes/root-cellar-gratin

    Remove the foil from the casserole and bake until the yams are golden brown, about 20 more minutes. Remove from the oven and let sit for 10 minutes. Cut the gratin into squares and remove the ...