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Exercise physiology is the physiology of physical exercise. It is one of the allied health professions , and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle intervention and specific forms of exercise to ...
Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.
A series of images that represent research (left) and practice (right) in the field of academic kinesiology. Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement.
Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives.
They believe exercise physiology is the recognition of the physiology that underpins activity; the delivery of health and fitness analysis, improvement and maintenance; the rehabilitation of heart disease and other chronic diseases and disabilities; and the supervision of athletes and people with an interest in athletics and sports training. [4]
Cooper studied the effect of exercise in the late 1960s and popularized the term "training effect" [13] although that term had been used before. [14] [15] The measured effects were that muscles of respiration were strengthened, the heart was strengthened, blood pressure was sometimes lowered and the total amount of blood and number of red blood cells increased, making the blood a more ...
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Physical training is physical activity that improves physical condition and health. Physical training protects the health of a person and regulates the patient's health. Physical training mechanics plays a major medicine. Walking, running, swimming, ice skating, bicycling, playing, dance, yoga, and physical exercise are all physical exercises.
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