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The metabolism of caffeine is reduced in pregnancy, especially in the third trimester, and the half-life of caffeine during pregnancy can be increased up to 15 hours (as compared to 2.5 to 4.5 hours in non-pregnant adults). [79] Evidence regarding the effects of caffeine on pregnancy and for breastfeeding are inconclusive. [26]
If pregnant, it is recommended not to consume more than 200 mg of caffeine a day (though this is relative to the pregnant person's weight). [26] If a pregnant person consumes high levels of caffeine, it can result in low birth weight due to loss of blood flow to the placenta, [27] and could lead to health problems later in the child's life. [28]
Pregnant women are often confused about caffeine consumption. A new meta-analysis published in the journal BMJ Evidence-Based Medicine finds a correlation between caffeine consumption and adverse ...
A large 2024 study, [21] involving close to two hundred thousand participants using the UK Biobank, indicated that a habitual caffeine intake, at moderate levels of 200 mg - 300 mg of caffeine per day "was associated with a lower risk of new-onset CM [Cardiometabolic multimorbidity] and could play important roles in almost all transition phases ...
Wagner suggests looking for drinks that are very low calorie, like herbal tea, making sure to limit caffeine. “Caffeine pulls fluid out of our bodies and can increase our risk of dehydration if ...
A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce weight and body fat but not improve insulin sensitivity or glucose ...
High doses of caffeine intake during pregnancy may increase the risk of miscarriage [48] and some major negative pregnancy outcomes, such as stillbirth or low birth weight. [ 49 ] [ 50 ] A 2020 review called into question the safe levels proposed by the European Food Safety Authority, the American Congress of Obstetricians and Gynecologists ...
If you are low or deficient in nutrients for bone health like vitamin D, ask your doctor if you should start supplementing. Klunk advises to limit both caffeine and alcohol for better bone health ...