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2. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

3. Kevin James, 58, Claims He Lost 60 Pounds by Fasting for Over ...

   www.aol.com/kevin-james-58-claims-lost-140000425...

   While discussing his struggles with fitness and weight loss, Kevin James told Joe Rogan he once lost 60 pounds by fasting for over 40 days. ... Bobbi Brown Shares Her Top Face-Transforming Makeup ...

4. Want to Actually Feel Good in 2024? The Mediterranean Diet Is ...

   www.aol.com/want-actually-feel-good-2024...

   Best Diet for Weight Loss: Noom. This diet seems to be perpetually trending, and we understand the hype. “Noom is designed by psychologists, nutritionists and personal trainers, so it places a ...

5. Super Slim Me - Wikipedia

   en.wikipedia.org/wiki/Super_Slim_Me

   Super Slim Me is a TV documentary presented by British writer and television presenter, Dawn O'Porter.It was broadcast in the UK by BBC Three on 25 February 2007. Porter was on a mission to see what it takes to shrink her UK size 12 figure to the much-touted super skinny Hollywood zero.

6. Woman Loses 50 Pounds Walking for Weight Loss, 70/30 Diet - AOL

   www.aol.com/news/woman-loses-50-pounds-walking...

   Beverley Pierce, 62, saw herself in a family photo last year and knew she needed to get healthier. Through walking and diet changes, she lost 50 pounds.

7. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

8. John A. McDougall - Wikipedia

   en.wikipedia.org/wiki/John_A._McDougall

   John A. McDougall (May 17, 1947 – June 22, 2024) was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller. [1] It has been categorized as a low-fat fad diet. [2]

9. Does having 'skinny genes' mean you can skip exercise and diet?

   www.aol.com/lifestyle/does-having-skinny-genes...

   PARGC1A gene key to weight loss. At the study’s conclusion, researchers found that participants in the exercise group who had the most “skinny genes” lost up to 5 kg (about 11 lbs) during ...