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  2. The 10 Best Whole30 Recipes for Weight Loss

    www.aol.com/lifestyle/10-best-whole30-recipes...

    The first part of the diet consists of 30 straight days of eliminating foods and then 10 more days of adding certain foods back into your diet, according to the Whole30 website.

  3. Everything You Need to Know Before Trying the Whole30 Diet

    www.aol.com/beginners-guide-whole30-plant-based...

    Foods not allowed on Whole30 Sugar : No white or brown sugar and no real or artificial sweeteners including maple syrup, honey, agave nectar, coconut sugar, date syrup, monk fruit extract, stevia ...

  4. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  5. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  6. 15 Side Dishes That Are on Your Whole30 Diet

    www.aol.com/news/15-side-dishes-whole30-diet...

    Et tu, Whole30? As if living without cheese weren’t tough enough, dreaming up an inventive side dish beyond arugula drizzled with olive oil is, well, a hurdle. Don’t sweat.

  7. What is Whole30? Dietitians weigh in on what some call the ...

    www.aol.com/whole-30-diet-dietitians-explain...

    Proponents of the diet have flocked to Facebook and Instagram to share their Whole30 recipes, progress and results. There are over 4.4 million posts on Instagram using the hashtag #whole30 with ...

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