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2. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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   Ultimate Dumbbell Floor Workout To Melt Belly Fat What you need: A pair of dumbbells and a workout mat. This full-body workout emphasizes strength, stability, and core control.

3. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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   Now, let's explore the best dumbbell and bodyweight workout to melt belly fat, according to TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews. The Ultimate Dumbbell & Bodyweight ...

4. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   Lie flat on your back. Bend your knees to form a 90-degree angle. Lift your legs so your thighs are perpendicular to the floor. Activate your core, curl your hips off the ground, and bring your ...

5. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

6. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   RELATED: 10 Easiest Workouts To Lose Belly Fat Workout 5: Stability and Balance Builder This workout focuses on core stability and balance, creating a more defined and functional midsection.

7. 6 Best Rowing Workouts To Melt Belly Fat - AOL

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   RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat. Workout #3: The Pyramid Interval Challenge. What You Need: You will need a rower and a water bottle. This 25-minute workout ramps ...