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2. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs are efficient and recommended for liver fat reduction and weight loss before bariatric surgery. [8] [9] A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26]

3. Tongue Patch Diet - Wikipedia

   en.wikipedia.org/wiki/Tongue_Patch_Diet

   Tongue Patch Diet was developed by Chugay, a plastic surgeon in Beverly Hills, in 2009. [2] Chugay got the idea of the diet from a friend who was doing a similar procedure in Mexico. [2] Chugay introduced the tongue patch diet as an alternative to invasive weight loss methods such as gastric bypass or Lapband surgery. [3]

4. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   How to Lose Weight Without Exercising. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to ...

5. Steven Gundry - Wikipedia

   en.wikipedia.org/wiki/Steven_Gundry

   Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]

6. Is the Military Diet Right for You? Experts Explain the Pros ...

   www.aol.com/lifestyle/military-diet-experts...

   The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, safety info, and meal examples.

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...