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  2. How Hypothyroidism Could Be Impacting Your Weight ... - AOL

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    Nearly five out of 100 Americans age 12 and older have hypothyroidism, and it is most commonly diagnosed in women and those over age 60, per the National Institute of Diabetes and Digestive and ...

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    The best ways to optimize female hormone levels for weight loss involve lifestyle changes, including eating a nutritious diet, exercising, finding ways to manage stress and getting enough sleep.

  4. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/tofu-actually-healthy-nutritionists...

    Tofu, an iron-rich ingredient, pairs well with foods high in vitamin C to help the body absorb the iron, Gentile says. “A stir-fry is a good way to do this,” she says. “You could add bell ...

  5. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Hypothyroidism (also called underactive thyroid, low thyroid or hypothyreosis) is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormones. [3] It can cause a number of symptoms, such as poor ability to tolerate cold , extreme fatigue, muscle aches , constipation , slow heart rate , depression , and ...

  6. Thyroid disease in women - Wikipedia

    en.wikipedia.org/wiki/Thyroid_disease_in_women

    Over time, thyroid damage can cause thyroid hormone levels to be too low. This is called an underactive thyroid or hypothyroidism (heye-poh-THEYE-royd-ism). An underactive thyroid causes every function of the body to slow down, such as heart rate , brain function, and the rate your body turns food into energy .

  7. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    A low amount of thyroxine (one of the two thyroid hormones) in the blood, due to lack of dietary iodine to make it, gives rise to high levels of thyroid stimulating hormone (TSH), which stimulates the thyroid gland to increase many biochemical processes; the cellular growth and proliferation can result in the characteristic swelling or hyperplasia of the thyroid gland or goiter.

  8. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    To support testosterone levels via diet, be mindful of foods that are high in polyunsaturated fatty acids, or PUFAs, such as vegetable oils (e.g. corn, soybean, peanut, and canola oils).

  9. Abnormal basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Abnormal_basal_metabolic_rate

    Hyperthyroidism—in which there is an increase in the production of thyroid hormones—leads to a high BMR, while hypothyroidism—in which thyroid hormones are depleted—causes a low BMR. [ 1 ] Prolonged periods of abnormal nutrition cause an adaptive change in BMR; this helps the body to maintain a stable body weight in response to the ...

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