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2. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

   www.aol.com/lifestyle/heres-much-weight-actually...

   For the average person, it isn't realistic to safely lose 10 pounds in one month, but there are ways to optimize weight loss including getting more sleep.

3. The Surprising Reason You’re Not Losing Weight Even With ...

   www.aol.com/heres-why-weight-staying-same...

   10 Reasons You're Lifting Weights But Not Losing Weight 1. You're gaining more muscle mass. ... which ultimately hinders your weight loss goals. If you’re not thinking ahead about how to get a ...

4. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   That’s why the fear of becoming fat, or staying that way, drives Americans to spend more on dieting every year than we spend on video games or movies. Forty-five percent of adults say they’re preoccupied with their weight some or all of the time—an 11-point rise since 1990. Nearly half of 3- to 6- year old girls say they worry about being ...

5. 16 Ways to Stay Motivated to Lose Weight in 2025

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   4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

6. Fat Head - Wikipedia

   en.wikipedia.org/wiki/Fat_Head

   Fat Head is a 2009 American documentary film directed by and starring comedian Tom Naughton. The film seeks to refute both the documentary Super Size Me and the lipid hypothesis, a theory of nutrition started in the early 1950s in the United States by Ancel Keys and promoted in much of the Western world.

7. Fat, Sick and Nearly Dead - Wikipedia

   en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

   [3] [4] Following his fast and the adoption of a plant-based diet, Cross states in a press release that he lost 100 pounds and discontinued all medications. [ 5 ] [ 6 ] [ 7 ] During his road-trip Cross meets Phil Staples, a morbidly obese truck driver from Sheldon, Iowa , in a truck stop in Arizona and inspires him to try juice fasting.