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The average weight for males in the United States ages 20 years and older is 199.8 pounds (lbs), according to data collected by the National Center for Health Statistics.
What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range.
Wondering how much you should weigh? Explore a variety of charts to determine your ideal weight in relation to your height, age, gender and more.
What is a person’s ideal weight, and how do height, age, and other factors affect it? Find out more and use our tools to get a better idea of weight measurements.
The following table compares the average weight and BMI for American men in different age groups based on an average height of about 69 inches, which is 5-foot, 9-inches tall (175.3cm). Note that the average BMI scores are above 25, which is considered overweight.
This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
Measured average height, weight, and waist circumference for adults ages 20 and older
A man’s ideal weight can vary significantly based on numerous factors, including age, height, genetics and lifestyle. Here is everything you need to know.
That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC. The ideal weight for a 6-foot man would be between 137 and 183 pounds. While BMI can give you a ballpark idea of the ideal weight for your height, it doesn’t tell you how much fat you have compared to muscle and bone.
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.