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While regularly eating large amounts of bacon may pose health risks, there are some health benefits too. Bacon is a good source of protein with each cooked slice providing close to 4 grams.
Bacon It’s made from pork belly or back cuts, which are some of the fattiest cuts of a pig, and cured with salt, making it high in saturated fat, sodium and preservatives like nitrites and nitrates.
The researchers found that the people in the study who ate at least two servings per week of processed red meat (such as bacon, bologna or hot dogs) had a 14% increased risk of dementia, compared ...
The International Agency for Research on Cancer (IARC), a specialized agency of the World Health Organization (WHO), classified processed meat (e.g., bacon, ham, hot dogs, sausages) as, "carcinogenic to humans (Group 1), based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer."
The doctor also warned of red meat potentially leading to weight gain and obesity, which can cause inflammation and in turn raise the risk of dementia. "Red meat may also lead to heart disease ...
Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.
He advises a small cup of oatmeal made with water, not milk or butter, and loaded high with berries, plus additional heart-healthy ingredients such as ground flax seed or a few walnuts. Don’t ...
Bacon is definitely a trendy food these days. It's moved beyond breakfast and can now appear in practically any meal, but just because the savory treat is as ubiquitous as kale, doesn't make it ...