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Four of the Gates of Dreaming are discussed in The Art of Dreaming. What follows is not so much a technique in achieving lucidity, but rather the practical application of lucid dreaming. By acting a certain way while dreaming, one can cause psychosomatic changes in one's being, including an alternate way of dying.
He began researching lucid dreaming for his Ph.D. in psychophysiology at Stanford University, which he received in 1980. [1] He developed techniques to enable himself and other researchers to enter a lucid dream state at will, most notably the MILD technique ( mnemonic induction of lucid dreams ), which was used in many forms of dream ...
She was the author of 10 books covering a broad range of dream topics. These topics include: nightmares, children’s dreams, healing through dreams and dream-related art. Her best-known work is “Creative Dreaming.” [2] Originally published in 1974 it was revised and reprinted
Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold (1990) discusses creativity within dreams and lucid dreams, including testimonials from a number of people who claim they have used the practice of lucid dreaming to help them solve a number of creative issues, from an aspiring parent thinking of potential baby names ...
Techniques for extending hypnagogia range from informal (e.g. the subject holds up one of their arms as they go to sleep, to be awakened when it falls), [48] to the use of biofeedback devices to induce a "theta" state – produced naturally the most when we are dreaming – characterized by relaxation and theta EEG activity.
Being able to control a dream, which goes a step further than someone simply realizing they are dreaming, is even more difficult and something that experienced lucid dreamers struggle with, he said.
Clay [5] (born August 12, 1999), known online as Dream, is an American YouTuber, Twitch streamer, speedrunner, and singer primarily known for creating Minecraft content. Dream has been active online since 2014, but did not gain substantial popularity until 2019, with the release of his "Minecraft Manhunt" YouTube series.
Dream incubation is a thought technique which aims for a specific dream topic to occur, either for recreation or to attempt to solve a problem. For example, a person might go to bed repeating to themselves that they will dream about a presentation they have coming up, or a vacation they recently took.