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  2. If You're Living With Arthritis, These Are the Top Foods to Avoid

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    Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

  3. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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    Bring on the blueberries and avocados. Home & Garden. Lighter Side

  4. The Best and Worst Foods for Inflammation That You Should ...

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    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  5. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

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    Citrus fruits, like lemons, are high in vitamin C — a vitamin with antioxidant and anti-inflammatory properties. Similarly, ginger contains gingerol, a compound with anti-inflammatory effects. 6.

  6. 7 worst foods for arthritis, from pasta to dairy - AOL

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    If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

  7. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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    The Effect of Omega-3 Fatty Acids on Rheumatoid Arthritis. Mediterranean Journal of Rheumatology. Dietary fiber intake associated with risk of rheumatoid arthritis among U.S. adults: NHANES 2010-2020.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. What Nutritionists Want You To Know About the Healthiest Fruits

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    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the healthiest fruits out there.High in vitamin C and ...